100% OFF | Stretch and Mobility: Fundamental Guide to Mobility Training

100% OFF | Stretch and Mobility: Fundamental Guide to Mobility Training - Udemy Coupon

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Udemy Coupon - Stretch and Mobility: Fundamental Guide to Mobility Training | 100% OFF

Stretch and Mobility: Fundamental Guide to Mobility Training

Learn to increase your range of motion and improve your flexibility with easy to follow exercises and movement sequences.

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Original price: $25
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Includes:
31 mins on-demand video
21 Articles
1 Supplemental Resource
Full lifetime access
Access on mobile and TV
Certificate of Completion

What Will I Learn?

Master different stretching techniques and when to use them

Increase your knowledge of human anatomy and physiology

Become more aware of your posture and ways to improve it

Increase your joint range of motion

Improve your core strength, balance, and flexibility