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Weight Lifting Form for Beginners
Learn Proper Technique when Working Out- Over 50+ Video Demonstration for Nearly All Gym & Non-Gym Exercises
Created by Akash Sehrawat
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What WillI Learn?
- Learn good technique for 50+ Gym and Non Gym Exercises
- Learn how to use a foam roller
- Learn how to do a proper warm up before any workout
- Learn how to perform key static stretches (flexibility workout) to correct muscle imbalances
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