100% OFF UDEMY COUPON UDEMY DISCOUNT UDEMY COURSES HEALTH & FITNESS
Coupon Online Course Details
Created by Caitlan Carver
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What Will I Learn?
- Stay true to a meditation routine
- Access a calmer state of mind more quickly
- Go to sleep quicker at night
- Wake up every morning ready to start a new day
- Find a happier, calmer and more loving lifestyle
- Release past trauma and be able to handle current stress
- Find a deep sense of relaxation through meditation
- Have an overall understanding of 10 different types of meditation
- Overview of the Chakras
- Overview of sound healing & binaural beats science
- Pranayama breathing Classes
- Mantra Meditation Healing Class
- Manifesting Meditation Class
- Reiki Light Meditation Class
- Self Acceptance and forgiveness Classes
- 'Body is a Healing Temple' Class
- 9 in depth spiritual coaching evening assignments
Requirements
- There are no prerequisites and you do not need to have ever tried meditation before.
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