Say NO to People Pleasing

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Say NO to People Pleasing, Become the Assertive and Authentic YOU!

Created by Arial Els van de Schoot

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What Will I Learn?

Say confidently NO to people
Set clear boundaries
Be a safe person and guardian for yourself
Please yourself first instead of others all the time
Be in contact with your own desires and needs
Daring to take your time before making social decisions
Be more self-confident, self-love and have a more positive self-image
Know that you're not an egoist when choosing to take good care of yourself
Not doing anything you actually don't want anymore in relationships

Requirements

Your willingness to step out of your comfortzone, and expand it to include assertiveness and authenticity
Your willingness to be more open in connection with others
About 2 hours to complete this course
Some people pleasing habits like not being able to say no to improve upon