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Mindfulness for beginners:A Single source of happiness, How to use the Energy of Mindfulness and Motivation to Succeed
Created by Vivek Kumar
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What Will I Learn?
- Students will learn how to unite with the life that surroundings them in nature, and will realize how to see hidden nature of own
- You will gain a solid thoughtful of theoretical foundations of Mindfulness
- Understanding the core values of mindfulness and be able to use this in your life
Requirements
- All that you need to have is the desire to improve your life and psychological well-being
- You don't need any prior knowledge, only a computer or mobile device with an Internet connection is all that's necessary
- This course is aimed at developing knowledge and awareness of the foundation and related to mindfulness
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