100% OFF UDEMY COUPON UDEMY DISCOUNT UDEMY COURSES HEALTH & FITNESS
Coupon Online Course Details
Build Muscle and Burn Fat - Weight Training and Diet Guide, Learn muscle building and weight loss methods, improve your physique and fitness by weight training, diet and nutrition.
Created by Tak Tran, Benji Taylor
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What Will I Learn?
- Understand the nutritional requirements to build muscle and burn fat
- Increased muscular strength
- Have an idea of a typical exercise program
- Know the exercises required to gain a good physique
Requirements
- Students will need access to gym equipment
- Comfortable workout clothes and shoes
- Scales to weigh food
- My Fitness Pal Calorie Counter (free and available for iOS, Android and through a web browser)
- The will to achieve a better physique!
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