100% OFF UDEMY COUPON UDEMY DISCOUNT UDEMY COURSES HEALTH & FITNESS
Coupon Online Course Details
CBT For Depression, Anxiety, Phobias, and Panic Attacks, Learn to improve mental health
Created by J.D. Rockefeller's Learning Club
Preview This Course - GET COUPON CODE
What Will I Learn?
- You will learn about CBT therapy
- You will learn what is life assessment
- You will learn the characteristics, symptoms of depression and how to address them with adequate therapy methods
- You will learn about behavioral activation
- You will learn the characteristics, symptoms of anxiety and how to address them with adequate therapy methods
- You will learn how to challenge negative thoughts
Requirements
- No special knowledge or tools are required to participate in this course
Advertisement
