How to build 100 X self confidence and self esteem?

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How to build 100 X self confidence and self esteem?, Build 100 X Self Confidence: Self-Esteem. Social Confidence. Express yourself. Manage criticism. Inner confidence.

Created by Mert Burian

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What Will I Learn?

Build 100 X self confidence
Feel positive, energetic and enjoy life to the fullest
Speak up for your rights in daily situations and seek help when you need
Achieve your goals no matter how tough via eliminating procrastination thus boosting self confidence and self esteem
State your ideas, thoughts and dreams with others without hesitation confidently
Manage your inner negative voice for elevated self confidence and self esteem
Avoid perfection, overthinking and overplanning and become more efficient and boost self confidence
Take full control of your life with improved confidence and self esteem
Feel inspired and energetic when you go out of bed
Discover your dreams and take steps to realize them
Learn to cope with criticism and rejection

Requirements

This is a self-improvement course, therefore there is no specific prerequisite
You would need a journal or you can use your notes app on your smartphone to be able to notice and to note down some of your thought patterns
A lot of material/excersizes for self assessment to be shared at the beginning of each section, so I highly encourage you to complete those
I would encourage you to spare enough time to do the exercises which are fun to get the most out of this course