100% OFF UDEMY COUPON UDEMY DISCOUNT UDEMY COURSES HEALTH & FITNESS
Coupon Online Course Details
Weight loss by Dieting,Training &Body Transformation(8Weeks), 8 weeks all you need to lose fats and shape your body by following the right diet and right exercises at the gym
Created by Samer Ahmed
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What Will I Learn?
- Understand the fundamentals of weight loss (calories, protein, carbs, healthy fats)
- Learn what and how much you should eat for optimal fat loss
- Create a diet plan that is perfect for your needs and lifestyle by yourself
- Right time of cardio
Requirements
- Patience , insistence and dedication
- A digital food scale will help but is not required
- No prior health knowledge is required
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