Psychological Techniques of Self-Cognition and Awareness

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Psychological Techniques of Self-Cognition and Awareness, Learn to build positive rapport with yourself and other people by understanding your inner thoughts

Created by Timur Kazantsev

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What Will I Learn?

Make unbiased judgements about themselves, other people and surrounding events.

See areas of their life which need improving.

Get rid of negative emotions and burdens.

Understand the real causes of problems.

Distinguish between facts and opinions.

Requirements

• No prior knowledge is required.
• You will only need a piece of paper, a pen and 15-30 minutes of free time per each writing technique.

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