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Coupon Online Course Details
Control and Stop Anxiety Attacks., Practical Techniques to Quickly Manage Symptoms of Anxiety Naturally.
Created by Liza J Alvarado
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What Will I Learn?
- After taking the course, students will be able to identify an anxiety attack versus a panic attack.
- Understand what causes an attack and why your body is reacting the way that it is during an attack.
- Learn techniques to quickly prevent and stop an attack.
Requirements
- Be motivated to control symptoms of anxiety naturally.
- Be able to practice strategies consistently.
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