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Yoga Nidra: Conscious Deep Sleep of the Ancient Sages
The Traditional Meaning and Practice of Yoga Nidra
Created by Abhyasa Ashram
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- Includes:
- 2.5 hours on-demand video
- 2 Articles
- 5 Supplemental Resources
- Full lifetime access
- Access on mobile and TV
- Certificate of Completion
What Will I Learn?
- Learn several guided meditations leading to Yoga Nidra
- Understand the subtler, deeper meaning of Yoga Nidra
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