100% OFF UDEMY COUPON UDEMY DISCOUNT UDEMY COURSES HEALTH & FITNESS
Coupon Online Course Details
Meditation to Relieve Stress and Anxiety, Make meditation a part of your everyday life!
Created by J.D. Rockefeller's Learning Club
Preview This Course - GET COUPON CODE
What Will I Learn?
- Learn the Benefits of Meditation
- Learn the Different Types of Meditation
- Learn Spiritual Meditation
- Learn Heart Rhythm Meditation (HRM)
- Learn Mindfulness Meditation
- Learn Qi Gong or movement meditation
- Learn Chanting Meditation
- Learn Visualization Meditation
- Learn Tips for a Good Meditative Experience
Requirements
- You should be able to use a PC at a beginner level
- You should be able to sit down
- You should be able to lie down
Advertisement
