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15 Minute Home Workouts: Abs and Core

15 Minute Home Workouts: Abs and Core

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15 Minute Home Workouts: Abs and Core

15 Minute Home Workouts: Abs and Core, Learn exercises that you can use whether at home or on the road. No equipment or gym needed!

Created by Matt Scoletti

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What Will I Learn?
  • Students will be able to create their own abdominal and core workouts by the knowledge and confidence gained in this course.
Requirements
  • No previous knowledge is necessary. Just bring your workout clothes and an open mind! No equipment is required.
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