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Yoga for Sciatica

Yoga for Sciatica

100% OFF UDEMY COUPON UDEMY DISCOUNT UDEMY COURSES HEALTH & FITNESS
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Yoga for Sciatica

Yoga for Sciatica, Relieve & prevent Sciatica flares with Relaxing, Gentle and Invigorating Yoga Routines for all levels.

Created by Sarah Beth Yoga

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What Will I Learn?
  • Relieve & prevent Sciatic pain in the lower back, hips and legs
  • Reduce stress, anxiety & tension
  • FEEL good!
Requirements
  • None! You can use household items like a towel instead of a yoga mat, a belt instead of a strap, a pillow instead of a bolster, etc. You've got everything you need!
  • This is appropriate for ALL LEVELS, even absolute beginners :)

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