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Total Immersion Swimming: Swim Better, Easier, Faster!, Official Course: Total Immersion head coach Terry Laughlin teaches you how to swim faster and further using less effort
Created by Expert Academy
What you'll learn
- Swim freestyle with the world’s most efficient technique—in fact, the same skills that have propelled Katie Ledecky to 20 medals (19 golds and one silver) in major competitions, and 13 World Records in freestyle, between her international debut at the 2012 London Olympics and the 2016 Olympics in Rio.
- Feel more comfortable and confident in the water.
- Swim a mile or more at a strong, steady pace—and feel energized, not exhausted, afterward.
- Understand how to be an Expert Learner—and apply the learning lessons from this course to anything!
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